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Building Resilience - A Resourceful Response to Stress and Burnout

Sat, 26 Jul

|

Cape Town

This workshop is about building resilience by developing practical coping skills to manage stress, overcome adversity and prevent burnout in both professional and personal life.


Registration is closed
Building Resilience -  A Resourceful Response to Stress and Burnout
Building Resilience -  A Resourceful Response to Stress and Burnout

Time & Location

26 Jul 2025, 15:00 – 17:00

Cape Town, 7 Dunluce Avenue, Claremont

About the event

Some people seem to bounce back from difficult times, while others may decline into depression or ill-health.

This workshop will help participants identify the qualities of resilience of those who triumph over adversity, experience what it feels like to express them in action, and then apply these insights to our work and personal lives.


Venue: 7 Dunluce Avenue, Claremont

Sat, 26th July 2025 | 3pm – 5:30pm

RSVP: 083 299 7143

Free Entry. All are Welcome

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CONTACT US

Somerset West, Cape Town

+27 83 299 7143

valuesinhealthcare@gmail.com 

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